Practical and theory yoga class for biginers very effectively and enjoyable
Yoga is very power full for your body and mind it s a medicine for mind
Body stretching is help you more flexibility and strengthening in your body it's help to improve ficical and mental power of you yoga make you more confident and sharp breathing exercises help to...
Namaste 🙏,
I am Adithya, I have a post graduation in Sanskrit literature and a yoga instructor who has been certified. I've been doing this for two years. I began my yoga instructor training prior to certification. I recently got certified. My yoga experience started when I was a child. This is my true passion. I had previously coached over...