Hello there!
I'm Heena Gupta, your friendly yoga guide hailing from the serene Yoga capital of India, Rishikesh. With five years of dedicated practice in yoga and meditation, I'm honored to be a certified yoga wellness instructor acknowledged by the Ministry of AYUSH, India.
For the last 4 years, I've had the joy of sharing my passion with over...
Hi .My name's Anjali. I am a online yoga teacher, specialty in pranayama with mudras. if anyone think to learn yoga through online can try my session once. first session is free. HATHA YOGA emphasis with pranayama for BEGINNERS are my signature courses. My class sequence is based on ASANA ANATOMY for strength, flexibility, mobility, and...
Hi
This is Mritunjay certified Personal fitness coach
In this field I have a 8 years of total experience, and trained multi age of group.
My teaching style is very easy because I am not using technical work . very easy and simple words.
Now a days physical fitness is very important for better life style .
I am very focused to my work
Now...
Dear all,
my teaching style and methodology and results are purely based on one on one discussions and diagnosis of customer about his past and present status of health and daily routine activities. based on that i take him gradually further to the next level of good lifestyle applications in his or her life due to his/her lifestyle disorders in...
In my yoga teaching, I blend ancient wisdom with modern innovation to create a unique experience. Instead of a one-size-fits-all approach, I customize each session to meet my students' individual needs and goals. By deeply understanding their preferences and limitations, I design practices that bring real, long-lasting change.
But it's not just...
Designed yoga class sequences and integrated lesson plans, including vinyasa and flow formats for beginner and advanced students. Demonstrated postures to students and supported them in finding their right poses. Helped students develop their body and mind awareness, as well as physical strength.
Yoga styles (Vinyasa, Ashtanga, Hatha, Bikram,...