Yoga as a way of life is a primary principle in my teaching and practice. My offering is varied in its roots- Yoga, Somatics, Embodiment, Physical Therapy inspired- this has given me the ability to create sessions that are well-rounded in their approach. As a professional in this field of Yoga, Movement and Breathing, I have studied multiple forms...
Experienced Yoga Therapist & Instructor
I am a dedicated and accomplished yoga therapist with over six years of experience in online and offline teaching. I hold a Master’s degree in Yoga Therapy from SVYASA and a Postgraduate Diploma in Yoga Education from Kaivalyadhama. My areas of expertise include Hatha Yoga, Ashtanga Vinyasa, Shuddhi...
I aspire to not just transform your body but mind. Debunk the myth about fitness. Provide sustainable & holistic approach to achieve your fitness goal in order to live
a healthy life. Habit building / Exercise & Food Tracking/ Mindset Training / Strength & conditioning/ Mobility is some of my training technique. We set goals, smash them and stay...
Namaste
Yoga is my passion & just not my professional or duty. Doing yoga from last 15 years & I have understood that its a devotion thar needs lot of dedication & study. I am fortunate to depart this knowledge that I have gained from my Guru & bring changes in others life.
I do yoga for daily fitness as well as therapies for various Ailments...