Yoga for senior citizens tutors in Tambaram Sanatorium

Yoga has been a part of my life for over 6 years, and my practice has helped me grow stronger, more flexible and fearless, both on and off the mat. Yoga inspires me to live each moment more mindfully. I will always be a student of the practice and am deeply grateful for the loving wisdom my guru have shared with me.

I have done 2 GUINNESS...

Hi! My name is Renupriya from chennai, Tamilnadu,India. I have completed Msc., yoga. I’m a yoga practitioner for 19+ years trained in Hatha yoga, Ashtanga yoga, vinayasa yoga, Bikram yoga,”PCOD management”, FERTILITY for both male and female, prenatal and post natal, yoga for DIABETICS, yoga for THYROID, yoga for toning up and WEIGHT LOSS...

Trained by Krishnamacharya Yoga Mandiram (www.kym.org) in the holistic application of Yoga for health benefits, I conduct both group and individual classes
I do an assessment of student's needs and design a course based on this. The course typically integrates body postures, breathing techniques(pranayama) and aligning the mind.
I believe in...

Hi, I am Sathiyapriya, Certified Yoga Therapist and yoga alliance registered Yoga Teacher with the experience of practising yoga for 3+ years. I welcome and wish you on your transformative journey through Yoga. Yoga can help to unlock the limitless potential within you.

Regardless of your skill or experience with yoga, I am here to help you...

I am in the field of preaching “Pathanjali Maharishi’s Astanga Yoga” for the past 18 Years.

As a Yoga Teacher, I can lead people towards a deeper level of physical fitness and healthy lifestyle along with mental peace.

Serve people to realize the importance of yoga to maintain a sound body and a sound mind.

Areas of...

I have been an Online yoga trainer in 2021-2022 during the peak COVID period. This asana practice with pranayama was taken in groups of 5-6 mostly age appropriate for women who are 40 plus. This group classes were made enjoyable, motivational, and I conducted free workshops in the weekend for posture corrections learning new breathing techniques....