Namaste Sadhaks!
I am Reena, a certified Yoga therapist and professional yoga coach. I have completed my Masters from SVYASA and pursuing PhD in yoga. I have been teaching yoga for 12+ years. I am a certified national level judge for professional yoga competitions. I am also a certified pre-and-post natal expert. I take one on one lessons and...
Namaste ! I'm Sudha Pendharkar. I'm a professional Yoga Trainer, I've been teaching yoga Since 10 years and I also took a proper training for the same.
Yoga works at physical, mental and spiritual level. The beauty of yoga is that you don't have to be a yogi or yogini to reap the benefits whether you are young or old, overweight or fit, yoga has...
I have done 900hours Advance teacher's training course (ATTC) from world's oldest Yoga institute.
The yoga institute mumbai. I teach astang yoga,
Hath yoga, Power yoga, yoga for flexibility . I plan session according ones need to achieve their goal with the help of various yogic technic. Asan, pranayam, mudra, kriya, bandha, relaxation etc. I...