Yoga for Depression tutors in Gurugram

Unlock your true potential with expert guidance in yoga and wellness! I’m an internationally certified Yoga Instructor with over 2 years of experience, dedicated to helping you achieve your health and fitness goals. I offer a wide range of yoga styles, including Ashtanga, Vinyasa, Hatha, Holistic Hatha, and Vipassana Meditation, tailored to your...

I am into yoga for more then 15 years. I am Ridhi, qualified Yoga Instructor/Therapist from prestigious yoga institute of lonavla in 2007. In this intresting journey have taught yoga and conducted yoga sessions, for numbers of adults and children.
Thanks to my training and blessings from my Gurus, I could provide yoga therapy to various...

A yoga teacher is a fitness and wellness professional who leads group classes in yoga. They teach students how to perform the various stretching poses, practice meditation and promote mindfulness in addition to overall wellbeing. These professionals are also often referred to as “yoga instructors” and “yogis.”
Personal trainers are responsible...

I am a yoga and meditation teacher. I have deep knowladge of yoga and meditation. I teach yoga and meditation that keeps the body and mind healthy. I teach sathkarma, asana, pranayama, mudra & Bandha, Yog nidra and meditation. I teach every asana (postures) with alignment and adjustment. I teach every exercise very deeply. I teach yoga and...