I am a 900 hours Internationally Certified Advanced Yoga Teacher, Therapist & Counsellor, specialized in Corporate Wellbeing, Hatha/Ashtanga, Yogic Counselling & Yoga Therapy, with an intensive experience of over 5 Years of teaching yoga globally, both as a fitness routine & therapy, with exposure in conducting yoga sessions / therapy /...
Namaste! My name is Ritika Patel.
I am certified from Sivananda and Svyasa university.
I usually start with pranayama, asana, yoga Nidra and various relaxation techniques which really makes you stress free.
I can cover base of yoga and knowledge bout yoga in each and every class.
Even, Pilates for losing weight, Advance asanas, sun...
Looking around the need of an hour for physical and mental health in all age groups, yoga, meditation is the easiest and affordable way. Yoga is not just physical stretches' but it is a lifestyle where one can take care physical inner and outer health through detox, proper diet and lifestyle.
I would love to help people of all age group through...
QCI certified Hath-Yoga Instructor with 11 years of experience
In depth knowledge about Yoga philosophy, Yoga Anatomy and postures, Pranayam and Breathing techniques. Guidance on Yogic diet for healthy living, and holistic approach to prevent lifestyle disorders. One to one counselling and support to dedicated asana practice. Assistance to...