Yoga for beginners tutors in Panchkula

Hello, I am a seasoned online yoga teacher with a wealth of experience in Ashtanga, Hatha Yoga, Power Yoga, and Viniyasa. With over 1 year of teaching under my belt, I am dedicated to helping students harness the transformative power of yoga to enhance their physical, mental, and spiritual well-being. My classes are designed to challenge and...

My name is Monika Negi and I am a certified yoga instructor from Vinyasa Yoga Ashrsam (Rishikesh).

I have been practicing yoga since 12 years.
As far as I have learned, Yoga is the journey of the self, through the self, to the self.
About teaching styles and methodologies, all I know is that if you want to learn something become a teacher of...

Hy... I am yoga instructor Chandra.. I done my best.ed in yoga and also done m.a. in yoga. I have 5 year experience in my field.. I am giving yoga class offline and online. I give 100% result to my client.. I treated PCOD, diabetes, wait management, cervical, back pain, neurological problem, parkinson, depression etc. My experience is in only yoga...

Yoga is most important for everyone life. It helps in balancing the relationship between body and mind.
Yoga is a Sanskrit language word which means union and discipline.
It is a breathing exercises which one learn to control movement of different organs of body and connects body with soul.
Benefits of yoga..
Yoga helps keeping our mental and...