I m teaching online yoga
My sessions include pranayama, stretching exercises, cardio, sury namaskar, hatha yoga, vinayasa yoga, forward bending, back bending, twisting, hip opening, and arm balancing techniques and asanas, meditation, relaxing techniques
I am teaching online for 3 years. I am a certified yoga teacher from bodhi school of yoga....
Hi I'm Shahnawaz Malek I'm a Fitness Coach & Nutritionist, i train you based on your requirements
I have 6 years of experience in Fitness industry or 1 year Nutritionist my skills are like Fat loss, Muscle Gain & What to eat, what to do in your daily lifestyle
Motivation for personality development, Yoga Meditation, Acting Skills, Modelling...
Hi Yogis,
I'm a PhD Scholar in yoga field. I make the practice of asana easy to high. I give exercises according to the ability of the learner. And get each asana done properly so that the learner gets maximum benefit without any injury. Last time or during the practice tell about benifits and losses do wrong. Each prectice do with breathing....