Yoga Certification under Ministry of AYUSH tutors in Ramdev Guda

My journey towards Yoga is truly fascinating. I spent 15 years working in the corporate industry in
Operations and People Management.

Before my venture into yoga, I only perceived it as an asana practice. However, after 2021, when Yoga
found me, I began to understand its deeper essence. Asana is merely a fraction of Yoga. Exploring Yoga...

I'm a certified yoga teacher, been teaching form 5 years and I have been doing yoga from 10+ years, yoga helped me with irregular periods pcod and hypo thyroid, it's really hard for women with pcod and thyroid to loose weight but yoga will be really helpful way to manage your hormones and your body weight, I had fibroid in my utres and I was 78kgs...