Practicing yoga will keep your body flexible and the breathing pattern will keep your mind calm .It also cure some diseases like (thyroid, high blood pressure, diabetes, varicose veins,improper mensural cycle etc...)it will increase blood flow and warm up muscles, while holding a pose can build strength .A yoga teacher can teach yoga poses and...
Creative Yoga Teacher with 07 years of experience in power and restorative yoga practices. Possess in-depth knowledge about breathing techniques and postures, and a passion for the spiritual elements of yoga teaching. Committed to helping students of all ages and backgrounds unearth their healthiest selves and discover inner peace.
will take...
Am Yoga trainer past 18 yrs, have experience in teaching group as well as person, Have corporate trainer for M/s.Naveen mental hospital, Coimbatore for past 14yrs and Sandfits founries p ltd for past 3 yrs. Personal trainer for some of Industrialist, Business peoples, VIP's in and around Coimbatore.
My style of yoga training will be in line...