I'm Varshitha a certified yoga therapist. I've completed my bachelor's degree in yoga therapy at S-VYASA University Bengaluru Karnataka. I'm currently pursuing Master's degree in yoga therapy at Central University of Kerala. My key skills are making the students to understand the theoretical and practical content clearly. If still not understood...
Yoga in present day is misunderstood for only physical fitness and mental health. But yoga is holistic way of leading a moral and healthy life. My effort will be to teach the way of leading life through the means of yoga and it's beneficial applications.
As I'm into spirituality from my childhood I have developed a deep interest in yoga and...