Hi Yogis,
I'm a PhD Scholar in yoga field. I make the practice of asana easy to high. I give exercises according to the ability of the learner. And get each asana done properly so that the learner gets maximum benefit without any injury. Last time or during the practice tell about benifits and losses do wrong. Each prectice do with breathing....
I teach suryanamaskar, loosening excercises, asanas, pranayama, meditation, therapy yoga etc. I can guide you through various yoga poses, offer alignment tips, and provide insights on breathing techniques according to your requirements. I don't just teach yoga, i will guide you slowly through the whole process so that you can understand why this...
Diti is an aspiring yoga instructor who recently completed a 100-hour yoga trainer certification. She is a beginner in terms of teaching experience. Her flexible and adaptable nature allows her to create an easy and approachable teaching style. She is passionate and brings a fresh and vibrant approach to her teaching methods. Specializing in...