Yoga Asanas tutors in Dankaur

I was start the yoga since 2004, i was multiple times winners in national yoga championships. I have 7 year experience for teaching the yoga, meditation, parnayam,zumba, aerobics etc. I am give the good results for various diseases like thyroid, survical, PCOD, stress, dipression, weight loose etc . I am use the various methods for yoga classes...

Designed yoga class sequences and integrated lesson plans, including vinyasa and flow formats for beginner and advanced students. Demonstrated postures to students and supported them in finding their right poses. Helped students develop their body and mind awareness, as well as physical strength.

Yoga styles (Vinyasa, Ashtanga, Hatha, Bikram,...

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Experience of years with weight loss, female fitness training, reducing belly fat, maintaining a lean and gain body.
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