Yoga Asanas tutors in 6th Main Road, Govindaraj Garden
Experienced Yoga instructor with a background in personal training and group fitness instruction, Skilled in creating personalized yoga sequences, providing modifications and adjustments, maintaining a welcoming and inclusive environment, and creating dynamic workouts to meet diverse client needs. Knowledgeable in a variety of yoga styles and...
I am a Passionate Yoga Professional being expert in practicing & teaching Hatha yoga (with kriyas), Iyengar yoga(yoga with props), Yoga therapy(yoga for diseases) & Advance yogasana techniques.
Professionally I am a Naturopathy & Yoga physician but by passion I am a International Yoga Champion and Yoga Referee (State & National level)
I am...
I am following Sivananda School of yoga and teaching Sivananda style.We follow Proper exercise,Proper Breathing,Proper relaxation,Proper diet,Positive Thinking.It is full class with Eye,Neck,shoulder hand,leg exercises called sookshma vyama,Kapalabhathi,Anuloma viloma Pranayama,Sun salutation,12 main Asanas and Short meditation.
One hour class...
Welcome to my Yoga journey! As a dedicated yoga practitioner and coach, I empower individuals to achieve overall wellbeing through the transformative power of yoga.
My holistic coaching approach encompasses not only physical postures (āsanas) but also breathing techniques (pranayama) and meditation. My objective is to guide individuals in...
Yoga with @Dhanurdhara_ashtangi insta
The practice of asanas tend to purify the energy patterns and bring a balance Between them. When these patterns are well under control, then you can force your mind to one point. Along with the practice of asanas the practice of breathing patterns helps to keep the pranas streamlined. Pranas are fluctuating...
Namaste. This is surabhi Agarwal, Founder of Niyo.Yoga, a lifestyle management initiative to bring physical, mental and emotional health. Yoga is not just asanas but a way of living, guided with the right diet, using Ayurvedic principles and basic lifestyle discipline to bring good health and strength, leading us to perform better in out lives :)...
As a dedicated and passionate Yoga Instructor, I bring a deep understanding of various yoga styles, including Hatha, Vinyasa, and Restorative, to offer a holistic approach to wellness. My role involves guiding students through thoughtfully structured classes that enhance their physical strength, flexibility, and mental clarity. By creating a...