Yoga is for everyone and anyone, willing to connect with their own body,mind and soul. Having certified myself under the Ministry of Ayush, YCB, I bring to the class, the true meaning of yoga, a combination of Asanas (35 minutes), pranayamas(15 minutes)and meditation (10 minutes) based on your capacity from a beginner, to an advanced practitioner...
Experienced yoga teacher passionate about guiding students toward wellness and inner peace. Let's flow together towards balance and harmony.yoga is completely listening to one's body and mind not about doing circus asanas. Let's find our innerself through Asana, relaxation, meditation and much more. Flow with the breath of your body and...