Yoga and Yoga therapy tutors in East Coast Road, Thiruvalluvar Nagar

As a yoga teacher with 6 years of experience, I bring a deep understanding of both the physical and spiritual aspects of yoga. I am passionate about guiding my students to cultivate strength, flexibility, and mindfulness. With years of practice and teaching, I have honed the ability to tailor my classes to meet the unique needs of each individual,...

Hi Souls
Suguna from Chennai, Hatha Yogi Practioner, Teacher and Good Nutritionist.
* Certified Hatha Yoga teacher
* Certified Pregnancy (Fertility), Prenatal
(During pregnancy) and Postnatal (After
birth Practice)
* Finished Sound Healing course in Auroville,
Pondicherry
* Cured myself bcoz of these practices
* Teaching gives me...

I'm a Chennai based Bharatnatyam instructor with proficiency not just in dancing but abhinaya,nattuvangam and theory and history if dance . I have been a meritorious student of Kalakshetra Foundation, Chennai and underwent Abhinaya training under guru Venu G . I believe in making learning a joyful experience for a student where they can learn and...

My yoga practices are mainly based on what i have experimented and practiced on myself and i want others too experience it's immense benefits, i take sky yoga, therapy based practices, techniques for meditation,kids yoga,i am passionate yoga practitioner who belives everyone can do yoga only requirement is you are breathing,will be to see you on...

Have been teaching and practising yoga since 2014. Will guide from the basic to intermediate to advanced levels.Classes are customised to the needs of individual and lots of attention is given to the individuals to overcome their limitations and difficulties. Wall support, yoga blocks and belts are used for the people to perform self-alignment in...

I have wide experience of teaching in schools colleges and universities and corporates i have also travelled to 6 countries and taught yoga in Europe and travelled to many parts of India. I teach hathayoga, meditation and pranayama which has been my strength and also do Theraputic yoga. I teach yoga in a different ways with viniyasa yoga and...

1. Teaching various dances to KG to Class 5 Tamil, English & Hindi . B.A.Dance,Won Natyakalamani award.
2. Can teach Yoga for Kids & Ladies M.sc.Yoga 1st class
3. Can teach Tamil upto class 8th CBSE.
4. 25 years teaching experience in Delhi, Kolkata, Chennai & Qatar Schools.
5. Have experience to teach special children too.
6. Teaching is my...

Yoga
Asanas
Pranayama
Breathing exercises
Meditation
I will teach all technics in yoga.
In pranayama you can able controll breathing. Your mind becomes calm.
Divine meditation power will be incarnate in you. Your becomes healthier.
Asanas to make you healthy all parts
Of the body.
Om nama sivaya japam
Vishnu sahasranama
English...

I'm Yoga master Arun Kumar with Eight years of teaching experience specialized in Classical Ashtanga
Yoga.
Developed inclusive health plans to achieve session goals for beginner and senior
groups. Possess deep insights into the effect of yoga on conscious well-being. Expert
teacher of private and public classes in fitness studios or client...

Passionate yoga teacher with 10+ years of experience
, goal for my students is to leave my class feeling refreshed and renewed
Eager to share my experience and passion with anyone who wants to learn yoga
Medium of instruction will be in English
Can also handle class in Tamil
I handle private and group classes catered to specific needs and...

In my class you will learn what is Yoga and how it makes your life healthy and also all the steps to follow in your life to lead a healthy and happy life.

The class includes
Warming up
Yoga
Meditation
Fitness counselling
Nutrition
Simple workout
Healthy diet plan

The sessions are taken online and
Language English and...

As a seasoned professional in Power Electronics and Drives with a robust academic background, I bring a wealth of expertise and innovation to the table. With a Ph.D. and M.E in Power Electronics and Drives and M.Tech. (Data Science and Artificial Intelligence), complemented by a Bachelor’s in Electrical and Electronics Engineering, I have...

Hello, I'm prithi I'm here to help you to be fit and healthy. Join today and enjoy your tommorow.no pain no gain so do your full effort for the workout and be happy the rest of your life 😊 every daybwe have a 1 hour session.trust me you don't think it's like a excercise or workout, I hope you enjoy the session and I'm providing group class also...

I have give relaxation for the students to relax their mind
I can train the students with excercise relaxation to improve their discipline and memory power
I can teach yoga for fitness
I can teach yoga for disease like Stress, pressure, ulcer, thyroid, body weight loss, digest problem
I can give yoga for nerves weakness
I can give yoga for...

Yoga is much needed in today's modern lifestyle. It would be better if all do yoga regularly. I request all to do yoga to maintain our health. It is not necessary to select me, but select any teacher to learn yoga. Teacher is important.

It is our duty to maintain our body, mind and soul healthy. We should live a stress free life and be happy...

Learn this yoga and meditation to improve your physical and mental health ! Teaching style is Online ! It has great results ! And the teaching is based on proven methods ! I have completed my schooling at Prince matriculation higher secondary school and I completed my college degree at Madras Institute of technology, Chrompet,Chennai.I have...

Am capable of instructing general yoga, Hathaway yoga, ashtanga yoga, prenatal and postnatal yoga, breathing, yin yoga and pranayama for beginners, intermediate and experts. Being certified for completion in prenatal and postnatal yoga, and 200hrs and 500hrs yoga alliance international with a 4 years experience in this field of...

Trained by Krishnamacharya Yoga Mandiram (www.kym.org) in the holistic application of Yoga for health benefits, I conduct both group and individual classes
I do an assessment of student's needs and design a course based on this. The course typically integrates body postures, breathing techniques(pranayama) and aligning the mind.
I believe in...

I am a Certified Counseling Psychologist, Yoga Teacher & Mat Pilates Instructor. I provide personal classes for physical and mental well being : general physical fitness, weight loss, inner harmony/calm & peaceful mind, to reduce anxiety depression.

One of the following styles of practices will be taught depending on your fitness goal -...

A hardworking dancer, instructor and a yoga practitioner eager to work with students of all skill levels. Adept at building curriculum and tailoring lesson plans according to student's strength and weakness to maximum growth. To enrich student's lives with skills, perspectives and understanding enhancing their ability to dance and relate to...