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Yoga and Meditation tutors in Ussoor
- Jayanthy Venkatesan Simplified Kundalini Yoga Exercises and meditation
I am qualified MSc Yoga in Human Excellence. I have 5 years experience. About Yoga has many physical and mental health benefits including improved posture, flexibility, strength, balance, and body awareness. My potential I will all Simplified Kundalini Yoga Exercises with explanation and Meditation. In traditional yoga, I will Surya Namaskaram,...