Yoga and Meditation tutors in Muthamizh Nagar

Yoga instructor with over 20 years of teaching experience. Multilingual teaching ability in Tamil, English, Hindi, and Telugu. Comfortable teaching with all age groups and has deep knowledge about asanas as well as breathing and relaxation techniques. Enjoy inspiring others to improve wellness and commit to long-term health and fitness...

Yoga
Asanas
Pranayama
Breathing exercises
Meditation
I will teach all technics in yoga.
In pranayama you can able controll breathing. Your mind becomes calm.
Divine meditation power will be incarnate in you. Your becomes healthier.
Asanas to make you healthy all parts
Of the body.
Om nama sivaya japam
Vishnu sahasranama
English...

Has an experience of 15+ years in yoga since my childhood. Have attended many competitions and reached till national level in KVS yoga competition. I have already trained many students to do Yoga which resulted with positive feedbacks and improvements. Beginners from any age are kindly welcomed as they'll be taken care and improved so good...

Iam a YCB Level 7 qualified yoga therapist,from MINISTRY OF AYUSH. I provide online and offline yoga sessions,home sessions..Also individual and group session..flexible timings, I teach kids yoga, pregnancy yoga,power yoga for weight loss,therapy for specific ailments,meditation and pranayama,yoga Nidra ..I can speak in tamil,English,...

I am here to help you and guide you become a fit dancer. I am professionally trained in Bharathnatyam and I am an ACE certified personal trainer. I have different techniques and methods, and I also concentrate in body fitness, yoga and meditation. My over all aim is to create healthy people with a wonderful soul. My classes usually have a laid out...

Hi There : "I am an ideal yoga instructor is someone with a lot of patience and compassion for their students because I think helping students is the most critical part of the job. I also think an ideal yoga instructor has extensive experience in more than one style of yoga so that they can teach a variety of asanas to their students. I prefer any...

Passionate yoga teacher with over 6+ years of professional experience in designing and leading flow and Hatha yoga classes.Exp knowledge in prenatal postnatal care about postures and breathing techniques . Exp and acquired an in-depth knowledge about postures, breathing techniques, and spiritual elements of yoga teaching.Promoted holistic...

I am a professional yoga teacher. I teach hatha yoga for beginners as well as for expert and for all age groups.

I also teach teach Prenatal ( this helps for normal delivery), postnatal yoga ( to reduce weight and to handle kids in a stress free manner). Yoga therapy for diseases including diabetes, hyper tension, asthma, PCOD, backpain, etc.,...

I have been an Online yoga trainer in 2021-2022 during the peak COVID period. This asana practice with pranayama was taken in groups of 5-6 mostly age appropriate for women who are 40 plus. This group classes were made enjoyable, motivational, and I conducted free workshops in the weekend for posture corrections learning new breathing techniques....

Have been teaching and practising yoga since 2014. Will guide from the basic to intermediate to advanced levels.Classes are customised to the needs of individual and lots of attention is given to the individuals to overcome their limitations and difficulties. Wall support, yoga blocks and belts are used for the people to perform self-alignment in...

If you want to get fit, flexible and strong, you have come to the right place . I offer customised and personal attention to each student because each body mind and emotion is different.
I teach online and offline.The class content will be decided based on the requirement of student.
I offer the functional practice for beginner to intermediate...

My yoga practices are mainly based on what i have experimented and practiced on myself and i want others too experience it's immense benefits, i take sky yoga, therapy based practices, techniques for meditation,kids yoga,i am passionate yoga practitioner who belives everyone can do yoga only requirement is you are breathing,will be to see you on...

As a yoga teacher with 6 years of experience, I bring a deep understanding of both the physical and spiritual aspects of yoga. I am passionate about guiding my students to cultivate strength, flexibility, and mindfulness. With years of practice and teaching, I have honed the ability to tailor my classes to meet the unique needs of each individual,...

Hi Souls
Suguna from Chennai, Hatha Yogi Practioner, Teacher and Good Nutritionist.
* Certified Hatha Yoga teacher
* Certified Pregnancy (Fertility), Prenatal
(During pregnancy) and Postnatal (After
birth Practice)
* Finished Sound Healing course in Auroville,
Pondicherry
* Cured myself bcoz of these practices
* Teaching gives me...

1. Teaching various dances to KG to Class 5 Tamil, English & Hindi . B.A.Dance,Won Natyakalamani award.
2. Can teach Yoga for Kids & Ladies M.sc.Yoga 1st class
3. Can teach Tamil upto class 8th CBSE.
4. 25 years teaching experience in Delhi, Kolkata, Chennai & Qatar Schools.
5. Have experience to teach special children too.
6. Teaching is my...

I take one to one sessions with clients to help highlight their strengths, to help them reduce their stress, anxiety and depression also how to manage their negative thoughts through mindfulness meditation.
Through this transformative role, I can help individuals navigate stress, enhance focus, and cultivate inner peace. Being a mindfulness...

In my class you will learn what is Yoga and how it makes your life healthy and also all the steps to follow in your life to lead a healthy and happy life.

The class includes
Warming up
Yoga
Meditation
Fitness counselling
Nutrition
Simple workout
Healthy diet plan

The sessions are taken online and
Language English and...

Yoga is much needed in today's modern lifestyle. It would be better if all do yoga regularly. I request all to do yoga to maintain our health. It is not necessary to select me, but select any teacher to learn yoga. Teacher is important.

It is our duty to maintain our body, mind and soul healthy. We should live a stress free life and be happy...

I am from Hindi speaking state of Uttar Pradesh India hence I am well versed in Hindi Grammer and composition.My teaching style is centered around an interactive and student-focused approach. I employ a blend of traditional lectures, discussions, and hands-on activities to cater to various learning preferences. I believe in creating an inclusive...

I have give relaxation for the students to relax their mind
I can train the students with excercise relaxation to improve their discipline and memory power
I can teach yoga for fitness
I can teach yoga for disease like Stress, pressure, ulcer, thyroid, body weight loss, digest problem
I can give yoga for nerves weakness
I can give yoga for...