Yoga and Meditation tutors in Lalru

My name is Monika Negi and I am a certified yoga instructor from Vinyasa Yoga Ashrsam (Rishikesh).

I have been practicing yoga since 12 years.
As far as I have learned, Yoga is the journey of the self, through the self, to the self.
About teaching styles and methodologies, all I know is that if you want to learn something become a teacher of...

Hy there….
Im a yoga practitioner and graduated currently pursuing my master in health and physical education have 12 year experience in yog line also played for india beacuse im an international player….
Currently my masters is going on than after im looking for p.hd in physical education beacuse i have keen intrest in yoga in my master im...

I am Muskan Chauhan I am a National level gold medalist player in Yoga I want gold medal in DAV nationals I won gold medal in h y s sports I also participated in CBSE games in gymnastic I also participated in sgfi games in Yoga competition I also secured a gold medal in international yoga aasan Championship I was awarded by Mr Manohar Lal Khattar...

Hy... I am yoga instructor Chandra.. I done my best.ed in yoga and also done m.a. in yoga. I have 5 year experience in my field.. I am giving yoga class offline and online. I give 100% result to my client.. I treated PCOD, diabetes, wait management, cervical, back pain, neurological problem, parkinson, depression etc. My experience is in only yoga...

Sarrgam shloka
Name: amrita chatterjee
Female
Age 39
Recidency location: Chandigarh
Yoga learned from rishikesh & dharamshala

Teaching : iyenger yoga
Kundalini yoga
Meditation guided
Vipassana meditation
Vinyasa yoga flow
Yoga nidra

5 days 1 week
1 hour to 1.5 hours per day.
Timings mornings to evenings
For yoga nidra night...

Hello, I am a seasoned online yoga teacher with a wealth of experience in Ashtanga, Hatha Yoga, Power Yoga, and Viniyasa. With over 1 year of teaching under my belt, I am dedicated to helping students harness the transformative power of yoga to enhance their physical, mental, and spiritual well-being. My classes are designed to challenge and...

"Meet me, your personal gym trainer, a dedicated fitness expert committed to helping you achieve your health and wellness goals. With a strong background in exercise science and nutrition, I craft customized workout plans tailored to your fitness level and aspirations. My motivational coaching style will keep you focused and determined to surpass...

Yoga is most important for everyone life. It helps in balancing the relationship between body and mind.
Yoga is a Sanskrit language word which means union and discipline.
It is a breathing exercises which one learn to control movement of different organs of body and connects body with soul.
Benefits of yoga..
Yoga helps keeping our mental and...