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Yoga Anatomy tutors in Nilgiris
- Susan John Certified Yoga teacher & Evaluator, Asst.Therapist
Yoga is for everyone and anyone, willing to connect with their own body,mind and soul. Having certified myself under the Ministry of Ayush, YCB, I bring to the class, the true meaning of yoga, a combination of Asanas (35 minutes), pranayamas(15 minutes)and meditation (10 minutes) based on your capacity from a beginner, to an advanced practitioner...