Namaste 🌸,Im Priyanka, I am a Young yoga Instructor At International Institute of Yoga Consiousness, skilled, with excellent Communication skills According to students needs,Demonstration of poses and teach, Guiding based on each individual Requirement, Safety techniques, interpersonal skills, motivation are followed and taken care, Harmonious...
Myself Lakshmi prasanna. I'm Yoga Teacher. I learnt yoga from guru parampara ashramam. I have done my thesis on Asthma. I can teach any respiratory related problems,General yoga, for obesity, stress relief, meditation, any particular problem and based on individual requirement. I have 2 years of experience in online teaching. I include Acupressure...
The building blocks of yoga are poses. These are good ones to learn as you build a regular yoga practice.
1.Pawanmuktasan,2 Sethu bandasan, 3 tadasan 4, sarvagasan, 5 matsyasana 6,dhanurasana 7,vrikshasana 8,trikonasana 9,Shavasana 10,virabhadrasana.
These 10 poses are a complete yoga workout. Move slowly through each pose, remembering to...
My Work Experience Designed yoga class sequences and integrated lesson plans, including ashtanga yoga and flow formats for beginner and advanced students. Demonstrated postures to students and supported them in finding their right poses. Helped students develop their body and mind awareness, as well as physical strength.
Benefits of Yoga...
Ratna's Yogic Nexus
Unlock Your Potential with Yogic Science
Feel free to contact Ratna for any inquiries or assistance. I’m here to help you on your wellness journey.
MSc Psychology MSc Yoga therapy MA philosophy Pursuing PhD in Yoga
Holistic Approach:
Experience a fusion of yoga practices designed to elevate physical vitality, enhance...
I have been practicing Siddha Samaja Yoga for over 30 years and, for the past decade, have specialized in helping individuals effectively manage stress and navigate anxiety in their lives. With a deep understanding of both the physical and mental aspects of well-being, I offer a holistic approach to healing that integrates mindfulness, breathing...
I indukuri sireeshma completed my diploma in yoga in Andhra University,I have been interested in yoga from early ages. i have a profound knowledge in ashtanga yoga and my teaching style will be customised according to my students. Diet and healthy life style leads to peaceful life.My teaching style deals with logic and science in day to day real...
I have been practicing yoga from early ages,and I have a 2 year of teaching experience. I have a profound knowledge in Power Yoga, Ashtanga yoga and my teaching style will be customized according to my students. My teaching style is not only limited to Himalayan tradition but also to deal with science and logic in day to day real life examples. My...
Areas of Training:
• Iam teaching in my session tune the physical and mental body for workouts
• Convinces to the clients regular attendants
• Daily changing Workouts and patterns for avoid boring for clients
• Some times training into Yoga Dance and Cardio Workouts
As per clients mind set.
• I study human Anatomy — all 11 systems,...
I am traditionally International yoga and martial arts teacher. Having 20 years teaching experience in yoga and martial arts classes in abroad and India . Specially in Power Yoga and Hatha yoga basic to intermediate level. Worked before Hongkong,Thailand and Sidney ( Australia) .Specialist in weight loss with cardio training. Specialist for...