Yoga tutors in Payyanur

I am a Yoga trainer. I teach traditional Hatha Yoga. In my sessions I include sukshma vyayama, breathing correction exercises, shithila vyayama, surya namaskar, asanas and pranayama. To achieve desired results, I give importance to coordinated body movement with breathing and perform the postures with full awareness. I also take special sessions...

"As a compassionate and experienced yoga teacher, I weave together physical postures, breathwork, and meditation to create a holistic practice that nourishes body, mind, and spirit. My classes are infused with mindfulness, creativity, and a dash of humor, creating a safe and supportive environment for students of all levels.

I've developed a...