I'm Manikandan i have handled yoga classes in client home. I'm professional in this field.my teaching experience 7 yrs . Asanas very essential in human body asanas main function is blood circulation is all body parts. Breathing exercises is suitable to all age groups increasing lungs capacity.so believe my teaching and one more think meditation is...
Experienced yoga teacher passionate about guiding students toward wellness and inner peace. Let's flow together towards balance and harmony.yoga is completely listening to one's body and mind not about doing circus asanas. Let's find our innerself through Asana, relaxation, meditation and much more. Flow with the breath of your body and...
Yoga is for everyone and anyone, willing to connect with their own body,mind and soul. Having certified myself under the Ministry of Ayush, YCB, I bring to the class, the true meaning of yoga, a combination of Asanas (35 minutes), pranayamas(15 minutes)and meditation (10 minutes) based on your capacity from a beginner, to an advanced practitioner...
Highly self-motivated, extremely-dedicated, and passionate yoga therapist and meditation teacher with totally 12+ years of experience.
• Applying the Integrated Approach of Yoga Therapy (IAYT) along with other complementary medicinal systems.
• Combining and applying yoga therapy with physiotherapy
• Applying the biomechanical principles in...