I have been practicing yoga from early ages,and I have a 2 year of teaching experience. I have a profound knowledge in Power Yoga, Ashtanga yoga and my teaching style will be customized according to my students. My teaching style is not only limited to Himalayan tradition but also to deal with science and logic in day to day real life examples. My...
My Work Experience Designed yoga class sequences and integrated lesson plans, including ashtanga yoga and flow formats for beginner and advanced students. Demonstrated postures to students and supported them in finding their right poses. Helped students develop their body and mind awareness, as well as physical strength.
Benefits of Yoga...
The building blocks of yoga are poses. These are good ones to learn as you build a regular yoga practice.
1.Pawanmuktasan,2 Sethu bandasan, 3 tadasan 4, sarvagasan, 5 matsyasana 6,dhanurasana 7,vrikshasana 8,trikonasana 9,Shavasana 10,virabhadrasana.
These 10 poses are a complete yoga workout. Move slowly through each pose, remembering to...
Ratna's Yogic Nexus
Unlock Your Potential with Yogic Science
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MSc Psychology MSc Yoga therapy MA philosophy Pursuing PhD in Yoga
Holistic Approach:
Experience a fusion of yoga practices designed to elevate physical vitality, enhance...
Myself Lakshmi prasanna. I'm Yoga Teacher. I learnt yoga from guru parampara ashramam. I have done my thesis on Asthma. I can teach any respiratory related problems,General yoga, for obesity, stress relief, meditation, any particular problem and based on individual requirement. I have 2 years of experience in online teaching. I include Acupressure...
Namaste 🌸,Im Priyanka, I am a Young yoga Instructor At International Institute of Yoga Consiousness, skilled, with excellent Communication skills According to students needs,Demonstration of poses and teach, Guiding based on each individual Requirement, Safety techniques, interpersonal skills, motivation are followed and taken care, Harmonious...
I am Vanitha, teaching B.K.S. Iynger yoga for various age groups conducting group and individual classes having 6 years experience. I can teach Surya namaskaras, different asanas, yogic relaxation techniques, pranayamas and meditation. I will make sure students to be satisfy.
My aim is to improve one' s physical and mental health through the...
I am traditionally International yoga and martial arts teacher. Having 20 years teaching experience in yoga and martial arts classes in abroad and India . Specially in Power Yoga and Hatha yoga basic to intermediate level. Worked before Hongkong,Thailand and Sidney ( Australia) .Specialist in weight loss with cardio training. Specialist for...
Areas of Training:
• Iam teaching in my session tune the physical and mental body for workouts
• Convinces to the clients regular attendants
• Daily changing Workouts and patterns for avoid boring for clients
• Some times training into Yoga Dance and Cardio Workouts
As per clients mind set.
• I study human Anatomy — all 11 systems,...