Weight Gain training in Kadabagere Cross

I am a Fitness Trainer having 6 years of experience worked with CultFit Healthfyme Gold's Gym with in depth knowledge of exercise physiology, anatomy, proper training technique skills and proven experience in creating and managing work in a test-driven environment & result oriented Training.
SKILLS:-
Personal Training
Group Training
Strength &...

Based upon the fitness assessment test and medical history of the client, fitness goal will be fix and workout chart will design

The process of the workout should be

Dynamic warm up, plyometric drills, stretching, myofascial release,core strength,hip mobility and functional or strength training

During this 15 years i helped many clients...

1. "I'm a passionate and certified fitness coach dedicated to helping clients achieve their goals and transform their lives through sustainable fitness and nutrition practices."
2. "With extensive experience in the industry, I specialize in creating personalized fitness programs that empower individuals to reach their full potential and maintain...

Hello students,
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Namaste everyone🙏🏻
Yoga is just not a form of exercise, it's a way of living💫
Come learn yoga with me and experience this beautiful journey and enhance your lifestyle in various ways✨
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ADA offers online and offline classes for kids and adults. We also offer Teachers' Training and provide services in Schools. We are well known for Professional classes. Our 10000+ courses include Academic, Activity, Language, Professional, Sports, Teachers Training, Hobbies & Professional Courses around the world.
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