AJ Yoga Therapy
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Certified yoga instructor with over 10 years of experience in the field, specializing in yoga therapy. Over the past decade, I’ve had the privilege of working with individuals from all walks of life, helping them heal and transform through the practice of yoga. My expertise lies in using yoga as a therapeutic tool to address a wide range of physical, mental, and emotional challenges, including chronic pain, anxiety, stress, injury recovery, and trauma.

My journey in yoga therapy has been shaped by both my personal practice and a deep commitment to continuous learning. I’ve pursued advanced certifications in yoga therapy, working with clients of all ages and abilities. I tailor each session to the unique needs of the individual, incorporating therapeutic techniques that promote not only physical healing but also mental clarity and emotional resilience.

With a holistic approach that combines mindfulness, breathwork, asana, and meditation, my aim is to empower students to take control of their own health and well-being. Whether you’re seeking relief from a specific issue or looking to cultivate a deeper sense of peace and balance in your life, I’m here to guide and support you every step of the way.

Thank you for taking the time to explore this transformative practice with me—I look forward to helping you unlock your fullest potential and experience the healing benefits of yoga.

Subjects

  • Yoga and Naturopathy Expert

Experience

  • Yoga (Jan, 2014–Present) at 10 Years Experince

Education

  • BNYS (Jan, 2010–now) from Chennai

Fee details

    د.إ200/hour (US$54.50/hour)

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