Soniya Gupta Yoga instructor
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Hi I am very passionate about yoga and pranayama.
I believe that yoga is a complete form of exercise, if you are doing everyday then you will be staying away from lots of lifestyle disorders later in your life.
I teach from the very basics from the beginner level with clear instructions and soft attitude.
I will modify the intensity as per the client’s health issues and capabilities.
Yoga and deep relaxation for overall health, flexibility and stress reduction.
I promise that you will not be disappointed after attending my sessions.
Best thing is we can do it without any equipment at the comfort of our home and achieve all the health benefits and mental wellbeing through this.

Subjects

  • Yoga Beginner-Intermediate

  • Nutrition Beginner

Experience

No experience mentioned.

Education

  • Yoga protocols instructor (Jun, 2024–Aug, 2024) from Aarambh Institute Mumbai

Fee details

    ₹250–400/hour (US$2.96–4.74/hour)

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