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SangeethsYoga meditation and pranayama instructor
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Hatha yoga teacher
Meditation expert
Naturopathy practitioner
Proficient in leading classes with a focus on asana, relaxation, and breathing techniques. Skilled in adapting practices to accommodate varying abilities and injuries. Committed to empowering clients to enhance their overall health and discover inner peace through personalized instruction and motivation.
Consistency makes one a better student/teacher which works both ways
I am a beginner friendly teacher who is passionate about teaching and practicing various styles of yoga
I am a life coach on mentoring physical and mental benefits in yoga. It is always great to experience some form of exercise to keep body healthy.
Subjects
Yoga and Meditation Beginner-Expert
Yoga for breathing Beginner-Expert
Naturopathy Beginner-Expert
Mudras and Pranayama Beginner-Expert
Experience
Sr yoga teacher (Sep, 2022–Present) at Home yoga teacher
Keen in teaching meditation, pranayama, Surya namaskar, skin care exercises, mental and physical health care
Education
Pgdyn (Apr, 2019–Jul, 2020) from Tamilnadu Physical Education & sports university