Jagruti Yoga, Breathwork, meditation,indian phylosophy
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Teaching style: Holistic, interactive and students centered.
Methodology: Yoga with focus on breath and proper posture and movement. Weaving yogic principles into practice.
Results: Students reports based on improved flexibility and strength, mental clarity, focus and calmness.
what makes me great teaches:
1.Passion for Yoga
2.MA in Yoga with Distinction
3.Empathy towards students need
4.Authenticity in applying text knowledge
5.Clear communication
Certification:
1. MA in yoga
2.200hour RYA TTC yoga alliance from Risikesh
3.Mindfulness in Modern World, SOAS Univercity,London
4.Health n Nutrition, Stanford online, Coursera
5.Gherand Samhita, Dr. Somvir Arya
6.Bhagvad Gita,DR. Somvir Arya
Experience: 5years +
Expertise in Patanjali Yog sutra and Hath yoga texts.

Subjects

  • Philosophy Expert

  • Pranayama - Breathing techniques Expert

  • Yoga and Meditation Expert

  • Yoga Sutras of Patanjali Expert

  • hathpradipika Expert

Experience

No experience mentioned.

Education

  • MA in Yoga (Aug, 2022–Aug, 2024) from Darshan univercity rajkot–scored Distinctio

Fee details

    ₹500/hour (US$5.90/hour)

    group fees are different

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