Aastha Mathur I am a yoga & wellness coach
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I am passionate about helping people experience the transformative power of yoga, wellness, and sound healing. I believe in shares a commitment to holistic wellness and community support, which aligns with my values and goals as a yoga teacher and wellness coach.

With my experience in conducting various yoga, wellness sessions, including group classes, chakra balancing, sound healing, and online & offline sessions with personal training & attention, I feel I could add unique value to my clients. My aim is to inspire individuals to find balance and well-being in their lives, and working in a supportive, wellness-focused environment like yours would allow me to contribute to and grow within a community dedicated to these same principles. I'm particularly drawn to your approach and would love to bring my skills and energy to enhance the wellness journey of your clients

As a multi-style yoga teacher, I trained to teach a variety of yoga styles rather than specializing in just one. This approach is highly versatile and allows me to adapt classes to suit different student needs, energy levels, or preferences.

Subjects

  • Sound Healing & Nadha Yoga Beginner-Intermediate

  • Yoga and Yoga therapy Bachelors/Undergraduate-Masters/Postgraduate

Experience

  • yoga teacher & educator (Feb, 2022–May, 2022) at Life Yoga
    Served as an everyday pillar of support and assistance to the Head Teacher.
    • Maintained everyday projects for coming sessions and workshops
    • make yoga sequences for different styles of yoga and breathing technique
  • Head of the dance department and yoga teacher & educator (Jul, 2019–Dec, 2021) at Jayshree periwal global school
    Taught thoughtful and carefully planned classes with the goal of having students
    feel refreshed and renewed
    •
    Challenged students while remaining sensitive to their individual needs and goals
    at all times
    •
    Worked one on one with students to nurture their motivation and enhance their
    personal performance goals
    •
    • Created an environment where students felt supported, encouraged, and safe
  • dance teacher and educator (Oct, 2012–Jun, 2019) at Jayshree periwal high school

Education

  • sound healing & nada yoga (Jun, 2024–Jun, 2024) from five elements center–scored A grade
  • masters in yoga (Jul, 2020–Aug, 2024) from Jagadguru ramanandacharya Rajkiya Sanskrit Mahavidyalaya–scored A grade
  • 500 hrs. yoga alliance (Jul, 2018–Sep, 2018) from yogasthali yoga society jaipur–scored A grade
  • YIC (Jun, 2016–Jul, 2016) from SVYASA UNIVERSITY, SWAMI VIVEKANAND YOGA ANSUSANDHAN SAMSTHAN, BANGALURU–scored A grade

Fee details

    ₹1,200–2,500/hour (US$14.15–29.48/hour)

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