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Manoj Kumar Personal trainer
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About Me
Hello, I’m Manoj Kumar GC, a certified personal trainer with a passion for helping clients achieve their fitness goals and lead healthier lives. Having lost 40 kilos in 1.5 years, I understand the dedication, hard work, and challenges that come with transforming one’s body. This personal journey fuels my commitment to support others on their path to fitness and wellness.
My Approach
My training approach is highly personalized. I focus on sustainable progress, combining effective workout routines and nutritional guidance tailored to each client’s unique needs, lifestyle, and goals. With a foundation in functional and strength training, I emphasize proper form, gradual progression, and balanced routines. Whether it’s weight loss, muscle gain, or body recomposition, my aim is to create programs that are not only effective but also enjoyable and adaptable to each client’s life.
Class Structure
Each session is structured to optimize results and keep motivation high. I start with a warm-up, followed by targeted exercises focusing on specific goals, such as strength or endurance, and wrap up with a cool-down and stretching to aid recovery. My classes are interactive, and I encourage questions to ensure clients feel confident and informed throughout their fitness journey.
Special Features
As a trainer, I bring empathy, dedication, and a personalized approach to each client relationship. My own transformation allows me to connect with clients on a deeper level, providing not only physical training but also emotional support and accountability. My expertise also extends to contest prep training and advanced fitness techniques, helping clients push their limits safely and effectively.
Who I Work With
I work with clients of all levels, from beginners starting their fitness journey to advanced individuals looking for a structured approach to reach new milestones. My online training is designed for those who seek flexibility in their schedules and want guidance from an experienced trainer who understands their unique needs.
Hello, I’m Manoj Kumar GC, a certified personal trainer with a passion for helping clients achieve their fitness goals and lead healthier lives. Having lost 40 kilos in 1.5 years, I understand the dedication, hard work, and challenges that come with transforming one’s body. This personal journey fuels my commitment to support others on their path to fitness and wellness.
My Approach
My training approach is highly personalized. I focus on sustainable progress, combining effective workout routines and nutritional guidance tailored to each client’s unique needs, lifestyle, and goals. With a foundation in functional and strength training, I emphasize proper form, gradual progression, and balanced routines. Whether it’s weight loss, muscle gain, or body recomposition, my aim is to create programs that are not only effective but also enjoyable and adaptable to each client’s life.
Class Structure
Each session is structured to optimize results and keep motivation high. I start with a warm-up, followed by targeted exercises focusing on specific goals, such as strength or endurance, and wrap up with a cool-down and stretching to aid recovery. My classes are interactive, and I encourage questions to ensure clients feel confident and informed throughout their fitness journey.
Special Features
As a trainer, I bring empathy, dedication, and a personalized approach to each client relationship. My own transformation allows me to connect with clients on a deeper level, providing not only physical training but also emotional support and accountability. My expertise also extends to contest prep training and advanced fitness techniques, helping clients push their limits safely and effectively.
Who I Work With
I work with clients of all levels, from beginners starting their fitness journey to advanced individuals looking for a structured approach to reach new milestones. My online training is designed for those who seek flexibility in their schedules and want guidance from an experienced trainer who understands their unique needs.
Subjects
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Personal trainer / Nutritionist Beginner-Expert
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Fitness Guidance Beginner-Expert
Experience
No experience mentioned.
Education
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Basic personal trainer certification (Aug, 2024–Oct, 2024) from Proton fitness academy, Bangalore
Fee details
₹500–1,200/hour (US$5.90–14.15/hour)
If I'm teaching over whatsapp messages and Google meet the price would come upto 500-600 per hour if I'm travelling to the student place the price might come upto 1000-1200
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J. P. Nagar, Bengaluru, Karnataka 560078, India
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Can travel:
12.43 mi (20.0 km)
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- Last login: Nov 4
- Registered: Nov 4
- Total Teaching exp: 1.0 yrs.
- Teaches online: Yes
- Online Teaching exp: 1.0 yrs.
- Teaches at student's home: Yes
- Homework Help: Yes
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Gender: Male
- Works as: Individual teacher
- Speaks: English, Kannada
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Fee:₹500–1,200/hour(USD 5.9–14.15/hour)
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