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Chitra RajusthSri Sri Yoga Teacher
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In the summer of 2017, I got addicted to having that “ME TIME” where it was only me and my yoga mat. Yoga has become part of my daily practice and I love teaching Yoga Programs.
I aspire to teach people the fundamentals of Yoga, so that they can reduce stress and increase happiness in their lives. My teaching style is gentle yet powerful, creating a peaceful and inviting environment for my students.
* Have conducted Yoga sessions at CapGemini(Airoli) - June to Dec 2019
* Have taken Corporate Yoga workshop for Sharekhan(Vikhroli)- Jan 2019
* Teaching Regular Online Yoga Classes April 2020 till date * Teaching Regular Offline Yoga Classes December 2017 to February 2020 and November 2020 till date.
Subjects
Mudras Beginner-Intermediate
Bandhas Beginner-Intermediate
Yoga, Pranayama and Meditation Beginner-Intermediate
Experience
Asst. Yoga Trainer (Jan, 2018–Oct, 2024) at Sri Sri School of Yoga The art of living
I work Part Time as an Asst Yoga teacher trainer with Sri Dri School of Yoga and mentor students during the Teacher Training plus teach Sri Sri yoga regular classes online and onsite
Education
350 hrs Sri Sri Yoga Teacher Training (Oct, 2017–Nov, 2017) from Sri Sri School of Yoga, Bengaluru
BComm (Jun, 1993–Mar, 1994) from Graduate from R.A.D.A.V college, Mumbai