Dr.Aswathy A J Yoga instructor
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My style of yoga teaching is starting from the basic level to advanced with explaining each and every steps and students can clear any doubts or queries at the spot or after the session.They will be taught asanas,surya namaskar,chandra namaskar,pranayamas,kriyas,relaxation and meditation techniques,face yoga etc..And i am also flexible enough to teach what the student needs according to their suggestions.I have seen great positive results in my students at mental,physical,emotional and subtle levels.It gives me confidence and immense pleasure after seeing changes in my students.

Subjects

  • Yoga Nidra & Relaxation Techniques Beginner-Expert

  • Yoga Asanas Beginner-Expert

  • Face Yoga Beginner-Expert

  • Yoga, Pranayama and Meditation Beginner-Expert

  • Yoga (Surya namaskar) Beginner-Expert

Experience

  • Wellness Consultant (Sep, 2020–Sep, 2024) at Ayurmantra

Education

  • PGDCN (Jun, 2020–Dec, 2021) from AMITY University, Noida
  • BNYS (Sep, 2014–May, 2020) from SDMCNYS Ujire

Fee details

    ₹250–1,000/hour (US$2.95–11.79/hour)

    Based on timings

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