I am mahalakshmi yoga trainer various stretching poses, practice meditation and promote mindfulness in addition to overall wellbeing.
Observe participants and inform them of corrective measures necessary for skill improvement.
Evaluate individuals' abilities, needs, and physical conditions, and develop suitable training programs to meet any special requirements.
Teach proper breathing techniques used during physical exertion.
Monitor participants' progress and adapt programs as needed.
Provide quality yoga instruction to new and returning customers
Focus on helping each participant regain and build strength and mobility.
Monitor participants for proper techniques of each session
Provide clear, detailed explanations of various yoga routines
Experience
-
YOGA TRAINER (May, 2023
–Present) at Chennai
YOGA TRAINER IN MAHA SADHANA YOGALAYA
KOLATHUR CHENNAI
Education
-
MASTER DEGREE IN YOGA (Apr, 2021–May, 2023) from annamalai university, Chidambaram distance education–scored 70
Fee details
₹500–1,000/hour
(US$5.90–11.79/hour)