Gethci Yal Yoga and naturopathy
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I'm a yoga instructor
We together gonna have a healthy interaction and class through online
Which include
Yoga
Breathing exercises ( pranayama)
Mudra
Meditation
Life coach
Diet
Nutritional value
These help you to grow both physically and mentally...

Yoga is a holistic practice enhances your personal on all the phases of being

Mental fitness and stability is more vital than physical

Pranayama is the breathing exercises which help you to recover from any types of breathing disorder

Mudra is the gesture or attitude that increases the concentration power and enhance the effects of asana

Meditation is state of calmness that relieves stress, anxiety, depression, emotional trauma
And helps in decision making

Subjects

  • Pranayama Bachelors/Undergraduate

  • Yoga and Naturopathy Bachelors/Undergraduate

Experience

No experience mentioned.

Education

  • Bachelor of naturopathy and yoga (Nov, 2022–now) from Dr. MGR Educational and Research Institute CHENNAI

Fee details

    ₹300–1,000/hour (US$3.54–11.79/hour)

    Depends upon the timings, conditions, duration of the class

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