Kishore Reddy Yoga instructor
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-We have certified trainer from Yoga alliance USA
-Hatha/vinyasa/ashtanga style/chakra activation yoga
-Online/Weekday/Weekend classes-
Weekdays/Online- 5AMto 9AM/ weekend-5AM to 9AM and 4PMto 7PM.
Therapy Yoga for All body pains/PCOD/PCOS/weight loss/diabetic/gastritis/Viscos veins/Asthma/sinus/head ache flexibility/body toning/stress & anxiety/Workshops.

Demonstrations are an essential yoga teaching approach to support the learning of yoga skills and good practice of asanas or poses. Demonstrations are experience-based and designed to illustrate a procedure, process, or phenomenon in a step-by-step manner.

Hatha
Focuses on breath, technique, and asanas (postures). Hatha classes are designed to meet students where they are, whether they are beginners or yogis.

Vrksasana or Tree pose
A simple pose that is often the first asana taught to increase stability of the body and mind. It can help improve focus and concentration.

Padmasana or Lotus pose
A simple pose that can help relieve muscle stiffness, relax the mind, and improve cognitive abilities.

Halasana or Plow pose
An advanced yoga pose that resembles the shape of a plow. It can help uncover hidden abilities of the body.

Pranayama
An important part of yoga learning that affects both mental and physical aspects of practice. It involves incorporating and synchronizing breath while performing yoga asanas.

Fees- Weekdays (Monday to Friday)-
Weekend- 1500 per person
Apartment group, (4 to 5 members min) - 8k to 10K per month
Individual Therapy yoga- 5K

Contact *********
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Subjects

  • Yoga and Meditation Intermediate-Expert

  • Yoga for all types of diseases Intermediate-Expert

  • Yoga (Surya namaskar) Expert

Experience

No experience mentioned.

Education

  • Secondary (May, 2023–Mar, 2024) from Yoga alliance USA

Fee details

    ₹500–1,500/hour (US$5.85–17.55/hour)

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