Jahnavi Dande . I have experience dealing with various medical c
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I'm Dr.Dande.JahnaviNaturopathic and Yoga Doctor, blending medical expertise with the ancient practice of yoga to offer a holistic approach. My classes focus on understanding individual health conditions, integrating therapeutic breathwork, and implementing specific asanas to support physical healing and mental well-being. With my medical background, I can guide students safely, ensuring each pose and practice is suited to their specific health needs, preventing injuries and promoting faster recovery. I have experience dealing with various medical conditions, including diabetes, hypertension, asthma, PCOD, and obesity. I also specialize in relaxation techniques that help manage stress, anxiety, and other mental challenges. I firmly believe in the philosophy of "Yogaḥ Chitta Vritti Nirodhaḥ"—yoga helps calm the fluctuations of the mind, which is essential for maintaining strong mental health. Join my classes to experience the transformative power of yoga and unlock a healthier, more balanced life.I can encourage my subjects to perform yoga.The yoga will not be routine it will be changing
Specifically focusing on the disease conditions
Concentrated on the particular part/condition
I can give some stretches where my sections won't get bored.
Thank you

Subjects

  • Yoga and Meditation Beginner

  • Yoga Nidra & Relaxation Techniques Beginner

  • Yoga (Surya namaskar) Beginner

Experience

No experience mentioned.

Education

  • Bachelor of Naturopathy and yogic science (Oct, 2018–Oct, 2024) from SRI DHARMASTHALA MANJUNATHESHWARA COLLEGE OF NATUROPATHY AND YOGIC SCIENCE,UJIRE

Fee details

    ₹150–300/hour (US$1.78–3.57/hour)

    150-350/ day

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