Amit Maini Mindfulness Instructor
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I am passionate about meditation and willing to help all those interested in the practice of meditation and to progress on the path of self knowledge

I am an IT consultant with 14+ years of experience and recently completed Meditation Teachers training program from School of Positive Transformation. I have undergone training on scientific aspects of meditation along with 1000 hrs. of training covering below types:

1. Concentrative/Focused Meditation
2. Loving Kindness Meditation
3. Breathing Meditation
4. Body Awareness Mindfulness
5. Vedic Mantra meditation

I am a trained singer and usually mix songs along with the practice to lift up the mood of practitioners:)

Subjects

  • Mindfulness for stress and anxiety Beginner

  • Mindfulness for daily emotional hygiene Beginner

  • Meditation and Mindful living Beginner

Experience

No experience mentioned.

Education

  • Meditation and Mindfulness Teacher (Apr, 2024–Oct, 2024) from School of Positive Transformation

Fee details

    US$15–50/hour (US$15–50/hour)

    Based on the services provided. I can teach mindfulness and meditation as well as breathing yogic exercises and life coaching in relation to stress/anxiety

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