Srushti Rao Doctor(BNYS)
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Namaste!
I’m Dr. Srushti Rao, a Naturopathic and Yoga Doctor, blending medical expertise with the ancient practice of yoga to offer a holistic approach. My classes focus on understanding individual health conditions, integrating therapeutic breathwork, and implementing specific asanas to support physical healing and mental well-being. With my medical background, I can guide students safely, ensuring each pose and practice is suited to their specific health needs, preventing injuries and promoting faster recovery. I have experience dealing with various medical conditions, including diabetes, hypertension, asthma, PCOD, and obesity. I also specialize in relaxation techniques that help manage stress, anxiety, and other mental challenges. I firmly believe in the philosophy of "Yogaḥ Chitta Vritti Nirodhaḥ"—yoga helps calm the fluctuations of the mind, which is essential for maintaining strong mental health. Join my classes to experience the transformative power of yoga and unlock a healthier, more balanced life.

Subjects

  • Yoga and Naturopathy Bachelors/Undergraduate

  • Yoga for Disease Management Expert

  • Nutrition & Metabolism Intermediate-Expert

  • Hydrotherapy Intermediate-Expert

  • Yoga and Meditation Bachelors/Undergraduate

  • Nutrition and Gut health Bachelors/Undergraduate

Experience

No experience mentioned.

Education

  • BNYS (Oct, 2018–Oct, 2024) from Sri Dharmasthala Manjunatheshwara College Ujire, Karnataka

Fee details

    ₹350–1,200/hour (US$4.09–14.04/hour)

    My charges mainly depend on the content of yoga class which is mainly focused on certain specific asanas,meditation, relaxation and breathing techniques.

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