Monika Negi Yoga
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My name is Monika Negi and I am a certified yoga instructor from Vinyasa Yoga Ashrsam (Rishikesh).

I have been practicing yoga since 12 years.
As far as I have learned, Yoga is the journey of the self, through the self, to the self.
About teaching styles and methodologies, all I know is that if you want to learn something become a teacher of that thing.
Yoga is meditation, it is a way of life, It brings a radical change in your whole being.
But yes one has to dedicate him or herself to it.

Subjects

  • Yoga and Meditation Beginner-Expert

Experience

No experience mentioned.

Education

  • Teachers Training (Jul, 2000–Jul, 2001) from Nursery teachers training
  • Bachelors of Arts (Mar, 1995–Mar, 1997) from PMN college rajpura

Fee details

    ₹3,000–5,000/month (US$35.37–58.96/month)

    1 hour daily, 5 days a week. Rs 3000 per month for Yoga classes.

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