Suman Bhadranavar Yoga Therapy, Hatha Yoga, Pranayama & Meditation
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Namaste,I'm Suman & I'm a passionate student of Yoga.I have profited immensely with the practices of Yoga and Meditation and hence am keen to spread the knowledge I have.I assure you that once you get into the practice you will also feel the difference in your body and mind.The calmness and clarity you will experience is phenomenal and truly precious. So let me be your guide into the the beautiful world of Yoga and Meditation.
I teach Hatha Yoga and hence you can be relaxed that you will not feel exhausted by the end of the session as this style focuses on slow movements .
I always begin my class with a Shanti Mantra and breath work so you can begin your journey of self relaxation and gratitude on the mat itself.
Hoping to meet many of you so we can help each other in growing and healing.

Subjects

  • Meditation for Stress Beginner-Intermediate

  • Yoga, Pranayama and Meditation Beginner-Intermediate

Experience

No experience mentioned.

Education

  • MSC YOGA & VEDIC THERAPY (Aug, 2022–Jul, 2024) from Svyasa university, Bangalore

Fee details

    ₹500–1,000/hour (US$5.90–11.79/hour)

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