Brijeshkumar Yoga
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Experienced Yoga Therapist & Instructor

I am a dedicated and accomplished yoga therapist with over six years of experience in online and offline teaching. I hold a Master’s degree in Yoga Therapy from SVYASA and a Postgraduate Diploma in Yoga Education from Kaivalyadhama. My areas of expertise include Hatha Yoga, Ashtanga Vinyasa, Shuddhi Kriya, and Pranayama, allowing me to create tailored yoga sessions that enhance both physical and mental well-being for individuals of all age groups.

With a strong foundation in yoga anatomy and therapeutic sequencing, I have successfully worked with clients in both group settings and one-on-one sessions. I specialize in yoga for autoimmune disorders, diabetes, and stress management, having contributed to projects like SWAYAM, led by the Government of India.

As an instructor, my teaching philosophy focuses on personalized care, proper alignment, and the use of props for safety. I excel at creating inclusive environments where students feel supported and motivated to progress in their yoga practice. I have also gained national recognition in yoga championships and continue to stay updated with the latest trends in yoga through continuous learning.

Whether it’s helping students prepare for competitions or guiding beginners towards flexibility and strength, I am passionate about helping people reach their full potential through yoga.

Subjects

  • Yoga and Meditation Grade 1-Grade 12

  • Yoga Asanas Expert

  • Yoga and Yoga therapy Expert

  • Yoga for diabetics Expert

  • Yoga for all types of diseases Intermediate

Experience

  • Yoga Teacher (Nov, 2023–Present) at Delhi Public School Bangalore East
    Professional Experience
    Key responsibilities:
    Plan and deliver engaging yoga classes for grades 1 to 12, aligned with school curriculum objectives.
    Customize sessions to suit varying student abilities, preparing them for competitive events.
    Teach effective breathing techniques and pranayama for physical and mental well-being.

    Maintain a positive and disciplined classroom environment, ensuring student safety.
    Manage classes of up to 30 students, optimizing learning through structured activities.
    Conduct age-appropriate yoga sessions for younger students, focusing on flexibility and concentration.

    Represent the school in local and national yoga competitions, fostering student achievement.
    Prepare students for competitions at school, district, state, and national levels.
    Adapt yoga practices for special case students, promoting inclusivity and personalized learning.

    Lead Rifle/Pistol shooting training sessions, emphasizing stability and concentration.
    Collaborate on the school's Newsletter Team to enhance communication and community engagement efforts.
  • Yoga Instructor (Jul, 2023–Oct, 2023) at Cure Fit Healthcare Pvt Ltd
    Key responsibilities:
    Conducted Beginner & Intermediate Yoga classes for members.
    Planned and led yoga sessions at Cure Fit, ensuring timely start and finish.
    Instructed 35 to 40 students on improving flexibility and correct poses.

    Conducted 4 to 5 classes daily for various age groups.
    Delivered clear instructions and demonstrations, providing support and constructive feedback to students.
    Created an inclusive and motivating studio atmosphere.

    Stayed updated on yoga trends through continuous learning and workshops.
    Maintained positive student relationships and addressed concerns promptly.
    Ensured studio cleanliness and reported maintenance issues.
  • Yoga Therapist (Aug, 2021–Feb, 2024) at SVYASA YOGA UNIVERSITY BANGALORE
    Key responsibilities:
    Conducted initial consultations to assess clients' needs and goals for personalized yoga therapy.
    Developed customized yoga programs tailored to enhance clients' physical and mental health.
    Instructed yoga postures, breathing techniques, and relaxation methods to promote relaxation and stress relief.

    Provided safe modifications and adjustments to yoga postures to prevent injury and ensure effectiveness.
    Monitored client progress and adapted therapy programs for optimal results.
    Gained 7 months of valuable experience at Arogyadhama, a holistic research health home.

    Conducted a practical session on Diabetes in 2 workshops led by Dr. Nagarathna Ram, the Dean at (SVYASA) in Bengaluru.
    Recorded 45 modules for the Type 1 and Type 2 Diabetes Mellitus as part of the SWAYAM Project initiated by the Government of India.
  • | Intern | Asst. Yoga Teacher (Aug, 2020–May, 2021) at Kaivalyadhama Yoga Institute & Research Center, Lonavala, Maharashtra, India
    Key responsibilities:
    Conducted personalized yoga classes for OPD patients and assisted in various yoga programs and courses.
    Provided guidance to patients with autoimmune disorders and diabetes through yoga therapy.
    Assisted in the Foundation Course of Kaivalyadhama

Education

  • MSc Yoga Therapy (Aug, 2021–Jun, 2023) from Swami vivekananda yoga anushandhan samsthan bangalorea–scored Gold Medal
  • YIC (Jun, 2021–Jul, 2021) from Swami vivekananda yoga anushandhan kendra
  • PGDYED (Aug, 2019–May, 2020) from Kaivalyadhama, lonavala–scored 90 percent
  • TTC (Aug, 2014–Aug, 2014) from THE YOGA INSTITUTE MUMBAI

Fee details

    ₹2,000–5,000/hour (US$23.40–58.49/hour)

    Individual per person fees is 2000 rs and for group class of 5 person 5000 rs

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