Prakhar Rudra - The fitness monk Fitness Coach
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I am certified fitness coach
with more than 10 years of experience in the fitness industry I have trained over 1k clients globally, I find immense fulfilment in providing personal training, guiding individuals to achieve their fitness goals. Tailoring workouts, fostering motivation, and offering continuous support, I create an empowering environment witnessing them achieve their goals in a fun and holistic way, by keeping the right balance of fitness & mindful nutrition.

Our goal is to make fitness a lifestyle, which is sustainable.

We tailor personalised workout plans, combining strength and cardio trainings based on client’s need. Regular assessments to track progress, with nutritional guidance. Continuous support, motivation, and adapting routines ensure sustained commitment. Communication and feedback foster a collaborative approach, empowering clients to achieve and surpass their fitness goals.

Online training platform allows you to avail a guided personal training program at the comfort of your home or any other place to your convenience with flexible time preferences.

Session duration - 1 hour
Number of sessions - 3 per week ( 12 per month )

Subjects

  • Fitness training Beginner-Expert

  • Fitness Programs Beginner-Expert

Experience

  • Founder and Senior Fitness coach (Jun, 2021–Present) at The Fitness Monk
    Founder and Senior coach at The Fitness Monk

    I take care of the individual training programs right from exercise to nutritional guidance to lifestyle change. We follow a holistic approach towards fitness to make it easy and sustainable.

Education

  • BTech (May, 2007–May, 2011) from SRM UNIVERSITY, kattangalathur

Fee details

    ₹6,000–15,000/month (US$70.75–176.87/month)

    Fee structure is based on the location of the client globally. Different countries have different price range based on the country the client is located.

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