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AashikaYoga therapist
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Meet Ashika Jayadev 🌿
Hello! I’m Ashika Jayadev, a passionate yoga teacher with a Master’s in Yoga Therapy and a gold medalist in international yoga competitions. With over 18 years of personal practice and 8 years of teaching, I’ve cultivated a gentle and nurturing approach to yoga.
My classes are designed to create a safe and welcoming space, whether online or in person. I believe yoga is a beautiful journey that can support us in all aspects of life. I offer specialized sessions in prenatal and postnatal yoga, as well as practices to help with back pain, thyroid issues, PCOD, anxiety, depression, and overall mental health.
I would love to share this journey with you and help you find peace and strength on your mat. Let’s connect and grow together! 🧘♀️💖
Subjects
Yoga for anxiety Beginner-Expert
Yoga and Meditation Beginner-Expert
Yoga Asanas Beginner-Expert
Yoga and Yoga therapy Beginner-Expert
Yoga for all types of diseases Beginner-Expert
Experience
yoga therapist (Jul, 2022–May, 2023) at PhableCare
yoga teacher (Apr, 2019–Jul, 2022) at Cult.fit Bangalore