Chesmat Fitness
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I have experience of training clients for overs 6 years,I have been coaching group classes as well as individual class.My training is tailored for you according to your fitness level,fitness goals and if you have any health issues or not .
I make sure you feel strong and good about yourself after every session.
If you are a beginner you will not have to worry about anything since I will be guiding through every movement and exercise step by step and will be working on gradual progression,if you are an advanced in fitness in that case you will also be challenged in different ways that you won’t feel the monotonous of training.

Subjects

  • Functional Training Beginner-Expert

  • Strength and Conditioning Beginner-Expert

  • Fitness Class for women Intermediate-Expert

  • Personal Fitness Trainer Intermediate-Expert

Experience

  • Online fitness coach (May, 2022–Present) at (Freelance)Leh
    Been coaching clients online for their different fitness goals and strength goals and also providing them with nutritional guidance according to their goals and body requirements .
  • Fitness trainer (Oct, 2018–Apr, 2022) at Cultfit Health Care Private Limited Bangalore
    Have coached clients with different fitness backgrounds and various health issues in group class setting and managed to pay attention to everyone.

Education

  • BA (Jul, 2015–May, 2018) from PGGCG 11 Chandigarh

Fee details

    $10–20/hour (US$10–20/hour)

    The above fee is for someone who takes single session,the fees with vary according to the number of sessions you are willing to enrol for

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