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Arvind kumarPersonal trainer
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Dedicated personal fitness trainer with experience leading and designing group fitness classes for 20 people, three to five days per week( depend on body recovery). Expertise in healthy meal preparation, weight management and weight training Insightful professional passionate about sharing expertise in client focused health and wellness. Special program for pcod and pcos patients to lose weight. Post delivery weight loss. Also experienced in enhanced bodybuilding. muscle gain, weight loss, aesthetic fitness, yoga, custom nutritional plans, take first free trial of quality person training. I provide online training for home, gym or outdoor. My main goal is to help clients get optimum fitness( strength, agility, flexibility). I always ensure easy and no hunger diet plans.
Subjects
Personal trainer / Nutritionist Expert
Experience
Fitness manager (Nov, 2018–Dec, 2023) at Max fitness mohali
Fitness assessment and personal training
Personal Trainer (Mar, 2015–Nov, 2018) at Ozi gym Chandigarh
Personal trainer
Education
Certified Personal trainer (Jun, 2016–Dec, 2016) from Fitness matter Chandigarh