I'm a certified yoga teacher, been teaching form 5 years and I have been doing yoga from 10+ years, yoga helped me with irregular periods pcod and hypo thyroid, it's really hard for women with pcod and thyroid to loose weight but yoga will be really helpful way to manage your hormones and your body weight, I had fibroid in my utres and I was 78kgs and now I'm 66 its all possible with yoga, be consistent and I will help you to improve your physical and mental health, and balance your hormones,
I have even taken up diet and nutrition course I can help you to maintain proper diet accordingly. With balanced diet and regular consistent yoga, I can very well help you to lead a healthy lifestyle.
Subjects
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Yoga and Meditation Beginner-Expert
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Yoga and Yoga therapy Beginner-Expert
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Yoga for all types of diseases Beginner-Expert
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Yoga (Surya namaskar) Beginner-Expert
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Yoga Certification under Ministry of AYUSH Beginner-Expert
Experience
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Yoga teacher (Aug, 2024
–Present) at Siri yoga and wellness center
I run my own yoga academy
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Yoga teacher (Jul, 2024
–Present) at YCB Level 2 Ministry of AYUSH, Government of India
A full time certified yoga teacher
Fee details
₹1,000–3,000/month
(US$11.79–35.37/month)
On basis of traveling time and place