Kathakali Biswas Fitness yoga and Prenatal postnatal yoga specialis
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Hello, my name is Kathakali, and I am a certified yoga instructor specializing in pre and postnatal yoga. My passion lies in empowering women during one of the most transformative phases of their lives—pregnancy and motherhood.
In my classes, I focus on gentle yet effective practices, including mindful breathing, strengthening exercises, and relaxation techniques. These are designed to alleviate pregnancy discomforts, prepare for labor, support postpartum recovery, and promote overall wellness. I also prioritize building a sense of community, where women can share experiences, feel supported, and create lasting connections.

I am deeply committed to ensuring my clients feel empowered, cared for, and confident in their journey. Whether you’re looking to ease pregnancy discomfort, prepare for childbirth, or regain strength after delivery, I am here to guide you every step of the way. I look forward to being a part of your journey toward health, balance, and happiness during this beautiful chapter of life.

Subjects

  • Yoga and Meditation Intermediate

  • Yoga and Yoga therapy Intermediate

  • Yoga for beginners

Experience

  • Pre and postnatal TTC (Jan, 2024–Present) at Yogakulam Academy

Education

  • Prenatal, postnatal and garbhasanskara (Jan, 2024–now) from Yogakulam Academy

Fee details

    ₹480–999/hour (US$5.57–11.59/hour)

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