Lalitha I am international certified Hatha yoga trainer
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I am international certified RYT200 Hatha yoga trainer from India, I am practicing yoga from 7 years and Teaching yoga from 14 months.
I am well versed with yoga flows for mindfulness and fitness and i can teach pranayama, meditation, asanas and special drills for flexibility

Teaching Style:
Understand individual need and build on the core needs of individuals

Methodology:
Special yoga methods like yoga Nidra etc., one can feel complete body - mentally, physically, emotionally in to deep relaxation state...

Results: With my classes clients can feel
1) Inner peace
2) Flexibility enhancement
3) Reduced stress and anxiety levels
4) Increase core strength and energy levels

Subjects

  • Yoga Beginner-Intermediate

Experience

  • NA (Oct, 2023–Present) at 'Home and offline Teaching individual International Students'

Education

  • RYT 200 (Aug, 2023–Oct, 2023) from Bodhi Yoga training Academy, Hyderabad

Fee details

    ₹3,000–4,000/month (US$34.98–46.64/month)

    No variation 3000 to 4000Ru

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